Mindfulness

7 12, 2022

You can handle this. College decision time is hard — and it really sucks sometimes, but you’re gonna grow stronger. Find your inner tree and your inner lotus — and be a good person.

By |2023-06-09T00:42:55+00:00December 7th, 2022|Early Applications to College, Mindful Admissions, Mindfulness, Rejection|0 Comments

🧘🏻‍♀️You may or may not know this about me, but I’m a big fan of yoga. Like I do yoga every day. It keeps me healthy and balanced and taking care of my middle-aging body, but also it teaches me a ...

1 06, 2022

You Are Not Alone — Belated Thoughts about Mindfulness, Mental Health, and College Admissions for May’s Mental Health Month

By |2022-06-01T19:26:22+00:00June 1st, 2022|College Admissions, Mental Health, Mindful Admissions, Mindfulness|0 Comments

I’m gonna be super real with you -- life is feeling just overwhelmingly kind of stressful to me right now (I live in Texas so maybe that will help you understand). So much so that my May Mental Health Awareness Month ...

2 12, 2021

Happy Weekend Beautiful Seniors, if you applied early, it’s time for some Emotional Planning. Spoiler Alert: You’re gonna be OK

By |2021-12-06T23:28:07+00:00December 2nd, 2021|College Decisions, Mental Health, Mindful Admissions, Mindfulness|0 Comments

Happy Weekend Seniors, If you applied early, it's time for some Emotional Planning. I know it feels like it's time to stress out over details and obsess over what you should be doing -- because it's hard to let go, but ...

25 05, 2021

If You’re Feeling Stressed about College Admissions, This Post is For You — My Thoughts about Mindfulness, Mental Health, and College Admissions for Mental Health Awareness Month

By |2021-11-06T05:54:41+00:00May 25th, 2021|Mental Health, Mindful Admissions, Mindfulness|0 Comments

I’m gonna be super real with you -- Applying to college is fricking stressful -- and often overwhelming. And it's totally ok and normal to be stressed out. Still, no doubt, there are going to be times when you’re going to ...

9 12, 2020

Seniors, if You Applied Early this fall, it’s Time for Some Emotional Planning. Spoiler: You’re gonna be OK.

By |2021-10-06T04:58:12+00:00December 9th, 2020|College Admissions, College Decisions, Deferral, Mental Health, Mindful Admissions, Mindfulness|0 Comments

Hold on to your hearts: This waiting can be godawful, super stressful, I know. But the cool thing is that if your ED/EA school doesn’t work out, you’re still gonna have lots of great options. I promise. (spoiler alert: even if ...

1 07, 2020

More Than 300 College Admissions Deans Respond to Covid 19: My Thoughts

By |2021-10-06T05:02:38+00:00July 1st, 2020|Activities and Extracurriculars, College Admissions, COVID-19, Mindfulness, Summer|0 Comments

Good News! On Monday, 300+ Admissions Deans responded to Covid 19 and released a statement, "What We Care about in this Time of Crisis: A Collective Statement from College Admission Deans," explaining what they care about during this global pandemic. I summarize ...